172: Surprising Ways Ginger Can Help You Feel Great!

Natural medicine, functional nutrition, ginger for nausea, anti-inflammatory supplements, gut health, and chemo support—this episode dives deep into how one of the world’s oldest remedies is transforming modern healthcare. From chemotherapy-induced nausea to pregnancy support and digestive relief, the science on ginger is far more powerful than most people realize.

We unpack groundbreaking research on ginger’s active compounds (gingerols and shogaols), explore its serotonin-blocking mechanism, and reveal surprising clinical data on dosage, preparation, and bioavailability. Learn how ginger’s ancient wisdom is finally getting its scientific due—and how to use it safely, effectively, and affordably.

🌿 Ginger’s anti-nausea power rivals prescription meds
🧪 Why lower doses outperform higher ones in clinical trials
🧠 Ginger blocks serotonin receptors without drug interactions
👶 Safe use in pregnancy backed by large-scale studies
🍽️ Timing, form, and preparation tips for maximum benefit
📊 New research on cancer support and inflammation
🧬 Why powdered ginger might be more potent than fresh