
The Wellness Lab Digest: Wellness Wisdom Simplified
Welcome to The Wellness Lab Digest — your shortcut to the best insights in wellness, nutrition, and mental health. We distill hours of content from top wellness experts into short, actionable episodes that fit your busy life.
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The Wellness Lab Digest: Wellness Wisdom Simplified
151: Reclaim Your Sight: 3 of 4 - The Emotional Connection Revealed
Join us for the third episode in our series with Dr. Ainhoa de Federico, a leading authority in natural vision improvement. In this installment, we delve into the intricate relationship between mental well-being and visual health. Dr. de Federico shares holistic strategies and practical exercises to enhance eyesight by addressing emotional and psychological factors. Discover how a balanced mind can lead to clearer vision and overall well-being. Don't miss this insightful conversation that bridges the gap between mind and sight.
Tap 👉 here to explore Dr. de Federico’s programs and take your first step toward clear, natural vision—on your terms.
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Vince and Haze