The Wellness Lab Digest: Wellness Wisdom Simplified
Welcome to The Wellness Lab Digest — your shortcut to the best insights in wellness, nutrition, and mental health. We distill hours of content from top wellness experts into short, actionable episodes that fit your busy life.
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The Wellness Lab Digest: Wellness Wisdom Simplified
147: Going Beyond Red, the Secrets of LED Light Therapy
In this episode, we explore the colorful world of LED light therapy—a revolutionary treatment for a wide range of skin concerns. From red to blue and beyond, learn what each light color does and how it can benefit your skin.
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Cheers,
Vince and Haze